What are microplastics and how can they contaminate our seafood?

Jan 15 2024 Published by admin under Uncategorized

So, what are microplastics and how can they contaminate our seafood?

Microplastics are tiny pieces of plastic that are less than five millimetres in size. They can come from a variety of sources, including cosmetics, car tyres, and even fishing gear. When these items break down, they release microplastics into the environment. These microplastics can then end up in the ocean, where, according to an experienced seafood export company, they are often mistaken for food by marine animals. As a result, fish and other seafood can end up contaminated with microplastics, and when we eat contaminated seafood, those microplastics can end up in our bodies as well.

There is still a lot we don’t know about the health risks of eating seafood contaminated with microplastics, but some studies have shown that they can cause harm to both human and marine life. For example, they have been linked to reproductive problems in fish and higher levels of toxins in shellfish.

So, what can we do to reduce our exposure to microplastics? The best thing is to try to avoid products that contain them. You can also help by properly disposing of waste plastic products, and by avoiding littering. If you eat seafood, try to choose items from sustainable fisheries and our supplied by quality seafood exporters in Sri Lanka and other countries, that have low levels of contamination.

We need more research on the health risks of microplastics, but until then it is important to take steps to reduce our exposure. By being mindful of the products we use and the way we dispose of waste, we can all help to keep microplastics out of our environment and our food.

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5 ways your supervisor can support you as a mobile engineer

Jan 15 2024 Published by admin under Uncategorized

Supervisors overseeing remote workers play an essential role in a company. They’re responsible for supporting a team that’s rarely in the office, making it challenging to delegate, communicate with and support mobile workers. If you’re a mobile engineer, you may know from experience that a supportive supervisor can help you complete your tasks successfully and meet your targets. If you’re not getting the support you need, it will be tough for you to reach your full potential. Fortunately, there are several ways your supervisor can support you as a mobile engineer.

Prioritise tasks
Prioritisation gives employees direction, but if your tasks or jobs aren’t prioritised, you won’t know which projects need to be completed urgently. The ideal solution for supervisors is to prioritise tasks with Task Management Software. They can schedule the tasks you need to do daily, and you can access your jobs sheets on your mobile device. With Task Management Software, you and your supervisor will be on the same page, eliminating any confusion regarding deadlines.

Improve communication
With good communication skills, your supervisor can support you in several ways. They can use concise communication to clarify your role and set clear expectations. While leaders need to develop their communication skills, they should also choose an effective medium for communication. As you’re often on-site and unavailable for meetings, your supervisor should schedule appointments to ensure there’s an opportunity for face-to-face communication. In-person meetings encourage engagement and participation, making sharing and receiving feedback easier.

Ensure job sites are always safe
Worker safety should always be a Field Service supervisor’s top priority. If you’re concerned about the safety of equipment and vehicles or security on-site, let your supervisor know. They could use Vehicle Tracking Software to ensure you and others in your team arrive at job sites safely and Mobile Tracking when you’re working alone in remote areas. Your supervisor should also ensure that vehicles, equipment and other assets are regularly maintained, so they’re safe to use.

Provide feedback
Feedback is a tool you can use to improve productivity, refine your skills and meet your targets. Ask your supervisor to support you by helping you set goals. Goals keep you engaged at work and focused on improving your skills. Suggest monthly progress meetings as an opportunity for you to meet so they can provide feedback and offer advice on improving your performance. With feedback, you can measure your success and identify skills that can be improved.

Provide the right tools for the job
Every mobile engineer needs the right tools to get the job done. Equipment is essential, but you also need a system to manage your tasks and job sheets. When you’re in the field every day, it’s easier to access your job list on your mobile device. Encourage your supervisor to consider Task Management Software, a comprehensive system they can use to create and schedule tasks for you and your team. With Task Management Software, you can view your job sheets, upload digital documents to tasks, and create and send Quotes, Purchase Orders, and Invoices when you’re on-site or in the office.

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Surging Use of Fitness Tracking Apps Driving Wearable Fitness Trackers Market Growth

Jan 15 2024 Published by admin under Uncategorized

Factors such as the surging use of fitness tracking apps, growing awareness about obesity, increasing need for wireless and constant health monitoring systems, and rising disposable income are projected to drive the growth of the wearable fitness trackers market at a CAGR of 16.5% during the forecast period (2018–2023).

One of the prime factors propelling the wearable fitness trackers market is the surging adoption of smartphone-based fitness tracking apps. These apps offer an improved level of functionality with new features and designs that help people stay fit. Consumers are increasingly using these apps because they are easy to access and have low costs. Furthermore, the apps are supported by all smartphone operating systems, including Android, iOS, and Blackberry.

Moreover, the need for wireless and constant health monitoring devices is increasing owing to the surging geriatric population and increasing cases of age-associated diseases. For example, diabetes is one of the most-common diseases in elderly people, which requires continuous monitoring. Further, advanced medical systems are less affordable for a number of patients due to their low income and the unfavorable reimbursement policies in several countries. These factors are projected to drive the market growth in the coming years.

The product segment of the wearable fitness trackers market is classified into leg-wear, wrist-wear, smart garments and body sensors, and others. Among these, the wrist-wear category accounted for the largest market share in 2017. This is ascribed to the fact that wrist-worn devices are cheap and easy to access and have improved designs and functionality. The rising adoption of these devices for fitness tracking and increasing spending on healthcare are some other factors boosting the market growth in this category.

Geographically, the wearable fitness trackers market is projected to record the fastest growth in Asia-Pacific (APAC) during the forecast period. This can be ascribed to the presence of local companies offering low-cost fitness trackers, surging adoption of fitness-support devices, rising prevalence of age-related diseases, and increasing number of online shoppers. North America accounted for the largest market share in 2017 due to the high healthcare spending, presence of several key market players, surge in the incidence of chronic diseases, and increase in the usage of fitness trackers for health monitoring in the region.

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Public Speaking Checklist – 10 Things to Do Before Every Presentation Or Speech

Jun 28 2023 Published by admin under Uncategorized

Every time you make a speech or a presentation, you need to look at it as an opportunity. Whether it is an opportunity to make a sale, to earn a promotion, to make yourself look good, or just to make people laugh, it is an opportunity, and a very real way, a gift. You need to make sure that you make the most of it. While there are lots of public speaking skills that we can practice over and over again to ensure that we’re making better speeches, there are also some plain and practical things that we should do before we make every speech.

Make sure you know where you enter from – knowing where you are coming into the room, or up to the podium is critical. Eyes will be on you well before you start actually talking, so be sure you know how you’re going to make your entrance.
Have water on hand – hopefully you don’t need it, but nothing is worse than needing it and not having it. Make sure you can always reach water easily.
Make sure you have your cards or notes – you should definitely have your speech memorized, but you should also always have a backup. Be sure that you have your notes or your cards with you before you take your seat in the audience or backstage.
Make sure your cards are in order – if you don’t have your speech memorized, or if you lose part of it half way through and need to refer to your cards, they absolutely must be in order, or things are only going to go from bad to worse.
If using a mic, make sure you’ve done a sound check – a mic that isn’t working properly, or which is set to hot for your voice can make a presentation extremely awkward. Always, always ask for a soundcheck before the event starts.
If you’re making a speech at a dinner function bring a backup shirt – seriously, it’s not a joke. If you’re eating or drinking before a speech, Murphy’s law says some of it is ending up on your shirt. Bring a backup.
If using aids make sure they’re working – this includes things like powerpoint presentations or videos that you may be playing during a presentation. Nothing is worse than having something not working that you’re depending on, so test and double test before you start.
Steal yourself some prep time before the speech – this isn’t always possible, but if you can grab a few moments alone before a speech, it can be perfect to help you calm yourself and just prepare a little bit before you begin.
Know how big a house you’re playing to – a pitch session in a room with 10 people is much different than a wedding toast to 200. Make sure you know what to expect when you walk out on stage.
Play it cool – remind yourself that you’re great at this. Everyone is a good public speaker, some of them just don’t know it yet. Take a little time to remind yourself that you’re excellent at this, well prepared, and that everyone out there wants to see you do well. It will make all the difference in your mindset before you open your mouth for the first word.

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Christmas Present – How to Select The Right One

Jun 28 2023 Published by admin under Uncategorized

Holiday gifts are unquestionably one of several important interesting attractions of Christmas; unfortunately frequently it’s really a challenging product to decide on.

Christmas presents will be more concerning the sentiment as compared to the price. Be sure the handmade Christmas gifts are really functional. Very personal Christmas present are really being a lot more famous each and every year. These kinds of Holiday gift ideas are good for Christmas plus stuffing the stockings. Bottles of wine and also cigars as Xmas present ideas will almost certainly bring joyful to the gentlemen folks.

When you’re thinking of Christmas giving gift ideas, most parents have no clue what exactly the favorite gift ideas are for this year. Yet these items are generally reciprocal; one cannot under-buy, one cannot be surpassed. Almost all the holiday season gift items are usually physical things, able to be packaged and also place at the bottom of Xmas tree.

In almost all country, Christmas time items are presented during the night on Christmas Eve, as well as early in the day on Christmas time Day. Almost all people today give each other Holiday merchandise additionally beautify the buildings by using holly, mistletoe, and also Christmas trees, to which your Holiday items are usually located. In reality, low-priced made by hand Holiday merchandise tend to be essentially the most appreciated goods under the Christmas tree.

When you leave the house and get selected newborn baby holiday items, primarily notice to whom all those gifts are actually for: their parents. Holiday items are made to become reminders of these gift items of the wise men into the infant Jesus. These items are the most famous Holiday purchase; nearly all people must shop for gift items for many family plus friends. Alternate option gift items may be a special way for you to give your surprise that keeps on sharing with.

Completely unique Christmas gift items are readily available for most wallets; simply just because your surprise is personalized doesn’t imply so it must be costly. And remember, ignore any monotonous gift this year.

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Use Your Hands, Improve Your Presentation

Jun 28 2023 Published by admin under Uncategorized

Just how important is it to use hand gestures to improve your public talk, presentation or sermon? This is one aspect of public speaking that speech trainers frequently ignore. As a result, many people sitting in the audience can find themselves distracted, amused, or even irritated by bad or inappropriate use of gestures.

Let me tell you a brief story. Just a few days ago, I was attempting to buy some eggs. A simple enough task. However, I did have a problem. My neighbour, who keeps chickens, does not speak English. I speak hardly any Bulgarian. The resulting conversation consisted almost entirely of using hand gestures! Picture, if you will the scene. A somewhat bemused Bulgarian villager watching a rather embarrassed ‘crazy’ Englishman acting out a virtual charade depicting a chicken laying an egg! I almost finished up buying the actual chicken, but with more gestures and hand signs eventually managed to convey that I merely needed ten eggs. Incidentally, the whole process was further complicated by the fact that the culture here is that nodding ones head indicates a negative, whilst shaking it from side to side is an affirmative gesture. Therefore, each time I thought I had made my point and ‘got the nod’, it really meant that he had not understood at all!

On reflection it made me think about the importance of being able to use gestures effectively in everyday speech and of course when making a presentation. Generally speaking, there are two types of gestures, a ‘descriptive’ gesture, (you try to emulate a chicken laying an egg, – OK, maybe that is more of a charade than a gesture, but you know what I mean!) There is also the ‘emphatic’ gesture, made to ‘emphasize’ or drive home a point.

I suppose one of the most famous examples of the latter was that used to great effect by (Sir) Winston Churchill in the Second World War when he used the ‘V’ for Victory sign to emphasize the importance of a positive attitude in very troubled times. It is also a classic example to use, as it demonstrates that it is important to use gestures in a correct manner. Back in the seventies, it became a global symbol for ‘peace and love’. In modern times, of course the same gesture used with the hand turned the other way means something entirely different and could get you into a lot of trouble!

The way gestures are used in normal speech often varies depending on the background or culture, some groups have a reputation for making great use of hands and arms to emphasize a point, and others are more reserved and make do with an occasional shrug or nod of the head.

When speaking before an audience your use or misuse of gestures can make or mar your presentation. I once sat through a talk in which every point was accompanied by a finger wagged vigorously as if the speaker was scolding a child. As a listener, I was initially amused, then bored, then thoroughly irritated by this behaviour. Not surprisingly, this is the only feature that I recall about that particular occasion – I cannot even remember the subject of the address! I rest my case.

Hand gestures do not come naturally to everyone and like other aspects of good public speaking often need a conscious effort and practice to make them appear natural. One ‘tool’ that works wonders during practice sessions is… a mirror!

Your aim should be to use hand gestures only when required to describe something or emphasize a point. Overuse minimises the effect and repeated and pointless gestures can rapidly develop into an irritating mannerism.

Key Point: Each gesture you make should be clear in its meaning, a careless flap of the hand means nothing, but a precise movement can convey a great deal. Think of it like pronouncing a word correctly as opposed to making an incoherent mumble.

Next time you attend a class, lecture, sermon or other speaking engagement, make a point of watching what the speaker does, as well as listening to what he/she says, – if their body language enhances their presentation, they are making good use of gestures. If you can only remember what they did with their hands, face etc. and not what they spoke about, then this is certainly where they need to get some coaching. How about you?

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Purchase Horse Supplements and Horse Rugs for Fantastic Christmas Presents

Jun 28 2023 Published by admin under Uncategorized

With Christmas just around the corner it can be extremely difficult to purchase something for horse nuts, owners or lovers. Like many sports if you do not take part it can be very difficult to know what to get them as their Christmas present so I’ve written the following article to give you some great Christmas present ideas. I hope you find the following article informative and useful. Don’t forget that if you’re still stuck for further ideas and suggestions why not try your favourite search engine or local saddlery for gift ideas.

Firstly although horse supplements sounds like a peculiar gift it can be a great thought. I would recommend purchase horse supplements you know they already use as starting a course of supplements can be bad if you do not continue. I believe this would be a fantastic present due to the fact it’s useful and will not be thrown to the back of a drawer never to be used again and horse supplements can be quite expensive and purchasing on a regular basis can cost a fortune so it’s nice to have a little help.

Secondly I’ve always found horse rugs to be a fantastic gift as well. The only problem with purchasing horse rugs is that you need to make sure you have the right size but you can easily find this out from the label. Don’t forget to keep the receipt though just in case. I would recommend horse rugs for outside and inside as presents. A nice show rug would also be a great idea for people who compete on a regular basis. You can often get the cooler rug stitched with the horses name or the owner which can also be nice for show situations.

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How to Avoid Late Christmas Shopping for Your Kid’s Presents

Jun 28 2023 Published by admin under Uncategorized

As the Christmas season approach, our kids start thinking of what Christmas presents they want to receive. Imagining the toys they would like to have and brag about with their friends. Our children may not know the real meaning of Christmas; that it is celebrated because of the birth of our Saviour, and not only because we want to receive gifts. Even so, we still want to make their Christmas morning a happy memory in future years. We cannot deny the fact that as parents, we want to appear as heroes, when we get them their dream toys.

If you see their wish lists lying conspicuously around your house, read them right away to know what your children have in mind. This way you will have enough time to hunt for the presents they want. Remember that a store may stock only a few of each item. Arrange a day for your Christmas shopping earlier than what is considered normal. Set it weeks before department stores are filled with holiday shoppers. Doing this may also spare you the disappointment of missing out on that last piece of a limited edition action figure your child wants.

Ordering presents online is also an option, but be sure to order weeks before Christmas so as to avoid the possibility of delay. The Postal service during the Christmas period is notoriously busy. Most of the time, online stores offer great discounts during the holidays. Not having to line up for the cashier and gift wrapping section may be a great relief for most. As most items can now be found online, shopping online may save you lots of stress, effort and time by avoiding long queues of equally tired shoppers. When you shop online, see if it is possible for the merchant to provide you with Santa letters as well, so when they deliver the goods, everything comes altogether. That would be a perfect delight for your children.

When your children asks for expensive items for Christmas and you think that they are unreasonably priced, explain to them that true happiness during Christmas time comes from the love of their parents, regardless of material things. Explain why the toys they are asking for may not materialize on Christmas day. It is one way of telling your kids to appreciate other things and should not always expect to get what they want.

Quite possibly the best way of all to shop for Christmas presents is to start several months before Christmas. You then have ample time in which to do your Christmas shopping. Take advantage of items on sale and by doing so you will save some money as well. It also has the added advantage of making the job of picking up fewer last minute gifts that much easier.

Knowing your children’s wish, may save you a lot of money, time, and energy. Their wish lists may be found under their pillows. Seeing them could tell you right away what your little prince and princess wants. While the older siblings know that it is actually their parents who sends the letters from Santa and plays the character of Santa on Christmas Eve; they try to make their parents think otherwise. The younger ones really believe in Santa and no parent would want to break their kid’s heart by spoiling the surprise. Knowing what to get them ahead of time saves you from rushing to the department stores on the last minute shopping before Christmas Eve.

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Finding an Unconventional Easter Present

Jun 14 2023 Published by admin under Uncategorized

Easter is a time of year where findings presents for loved ones can be a tricky task. The conventional Easter egg is sometimes not sufficient or relevant enough to the present receiver, so you have to explore other options and ideas for presents. Some people don’t like chocolate or are on a diet, so they don’t wish to receive an Easter egg. This means you have to think outside the box and find a replacement present. With Christmas only a few months ago and birthdays just around the corner, finding that perfect suitable present can be difficult. Here are some ideas to help out with your problematic present search:

Photo Frames You could buy a photo frame and pop a favourite photo of you and your loved one in. This is a great way to remember good times you have had together. If you have the time and also a creative side then create a collage of photos; you can buy large photo clip frames which are reasonably priced and easy to add photos to. Cut out some cool slogans and add shapes for variety amongst your photos.

Plants Plants can make great presents; you can get either an indoor or outdoor plant. Get an outdoor plant if the receiver is in to gardening, if not stick to an indoor plant. This is an unusual present and something that can require little or a lot of attention. Talk to someone at your local garden centre to gain an idea of the appropriate plant to give as a present.

Personalized paperweights You could get a paperweight or similar glass item personalized for your loved one. This is a unique yet practical present which can also look visually stunning. Glass engraving is beautifully intricate and you can get a photo or piece of text lasered into crystal glass. If paperweights aren’t suitable why not try a glass key ring or ornament.

Adopt an animal Visit your local zoo or find a charity online and buy an adoption subscription. These average around £20 a year and you can adopt an animal of your choosing which is relevant to the charity. These make a great present whilst also helping out the animals! The receiver usually gets a certificate, cuddly toy and photo of their adopted animal which makes it really personal and raises awareness of animals in need. There are some ideas to get you thinking here. If you’re still unsure think about presents you’ve been given which you love.

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This Christmas Give Children More Love And Less Presents

Jun 13 2023 Published by admin under Uncategorized

For most Americans and, indeed, for most children all over the world, this will be a hard Christmas. Money is tight. Assets are gone. Prices are rising. Hunger and poverty stalk us all. These words could have been written during the Great Depression. They could have been written in the time of Charles Dickens. This is not the first and likely not the last time that our known world has faced the grim prospect of economic upheaval.

Children do not find security in large piles of presents, anymore than they feel safe upon being treated to mountains of candy or other sugar. They may crave sweets and beg for all sorts of toys (these days it is video games). They may cry or pout when they cannot have what they want. But what they want and what they need continue to be two very different considerations.

What they need is love. Love brings them security, and they need to feel safe. They feel safe when mother and dad are getting along. They feel safe when they are praised realistically and when adults, especially adults in their lives, spend time listening to them. They feel safe when they are acknowledged and taken seriously in terms they understand. Conversely, they are terrified at the prospect of family breakups. They fear being labeled as bad, because to them that means they could be abandoned or shunned or deemed unworthy of love.

The meaning of Christmas has more to do with caring about one another than about heaping gifts upon one another. One way to measure whether we are in touch with the meaning of Christmas is to gauge our stress levels and, more importantly, the stress levels of our children. “Peace” is an inside job: it resides within us, not around us. Or it does not exist. Peace will not come through things. It’s a matter of the heart.

While we like to think of Christmas as a children’s feast or holiday, it is actually God’s feast. God, not things, speaks to the heart. In a public world that acts godless stress is likely to be very high and peace is likely to be only a wish. Without somebody greater than ourselves we begin to act godlike. That is truly frightening because none of us have the requisite training and we all lack the required credentials.

The best gift we have to give is ourselves.

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